When was the last time you paused your schedule to do absolutely nothing? And what does 'doing nothing' even mean?  The idea of allotting time for nothingness evokes different reactions. For some, it's a welcome time to rest and recharge; for others, dedicating time...

Starting a new job can be an exciting and welcome change. Like any fresh experience, nerves and discomfort are completely normal and signify a period of growth. A new job, role or responsibility can significantly impact your life, and starting this journey on a smooth...

In the midst of a Covid-stricken world, many people began to feel an air of mystery. It wasn’t necessarily depression, but it wasn’t hope or positivity either. Rather, this feeling is what is known as languishing. In 2021, The New York Times described languishing as...