The Importance of Doing Nothing

When was the last time you paused your schedule to do absolutely nothing? And what does ‘doing nothing’ even mean?  The idea of allotting time for nothingness evokes different reactions. For some, it’s a welcome time to rest and recharge; for others,...

Languishing: What is It & What’s the Cure?

In the midst of a Covid-stricken world, many people began to feel an air of mystery. It wasn’t necessarily depression, but it wasn’t hope or positivity either. Rather, this feeling is what is known as languishing. In 2021, The New York Times described languishing as...

Networking Tips for Introverts

Job searching and networking often go hand in hand. At its core, networking is making or using connections to assist in the job searching process. While this skill comes naturally and easily to some, for others, it can feel like a hassle or even uncomfortable....

How to Create Opportunities for Yourself

We are often our own harshest critics.  Self-doubt and imposter syndrome can cloud our minds and make us question if we are worthy. How do we seek & create opportunities if we don’t believe we deserve them? Similarly, even if we do believe we deserve...